Tennis Elbow (Lateral Epicondylitis)

IN CARY, NC

What Is Tennis Elbow?

Tennis elbow, or lateral epicondylitis, is a condition caused by overuse of the forearm muscles and tendons. It leads to pain and tenderness on the outside of the elbow, often worsening with repetitive activities like gripping or lifting. This condition is not limited to tennis players and can affect anyone engaging in repetitive arm motions. With proper care, most cases improve without surgery.

What Are the Causes of Tennis Elbow?

  • Repetitive Motion: Activities requiring repeated arm or wrist use can strain tendons.
  • Overexertion: Excessive use of forearm muscles during sports or work contributes to injury.
  • Poor Technique: Improper form in sports or tasks increases strain on the elbow.
  • Age: Tennis elbow is more common in adults aged 30 to 50.
  • Occupational Hazards: Jobs requiring repetitive arm motions increase risk.
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Treatments & Recommendations

Shockwave Therapy

Shockwave therapy is a noninvasive treatment for tennis elbow that targets the root cause of pain by stimulating blood flow and promoting tendon repair. This therapy helps reduce inflammation, alleviate discomfort, and restore strength and flexibility to the arm, making it an effective solution for those suffering from lateral epicondylitis.

Frequently Asked Questions

01

What are the signs of tennis elbow?

Pain on the outside of the elbow that worsens with repetitive motion is a common symptom.

02

Does tennis elbow require surgery?

Most cases improve with non-surgical treatments like rest and physical therapy.

03

Can tennis elbow heal on its own?

Mild cases may resolve with rest and avoiding repetitive activities.

04

What activities should I avoid with tennis elbow?

Avoid repetitive gripping or lifting that worsens the pain.

05

How long does it take to recover from tennis elbow?

Recovery time varies but typically takes weeks to months, depending on severity.

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