Golfer’s Elbow (Medial Epicondylitis)

IN CARY, NC

What Is Golfer’s Elbow?

Golfer’s elbow, or medial epicondylitis, is a condition caused by overuse or strain of the forearm muscles and tendons. It results in pain and tenderness on the inner side of the elbow, often worsening with gripping, lifting, or wrist movements. Despite its name, this condition isn’t exclusive to golfers and can affect anyone engaging in repetitive arm motions. Left untreated, golfer’s elbow can lead to chronic pain and reduced grip strength.

What Are the Causes of Golfer’s Elbow?

  • Repetitive Motion: Overuse of the forearm and wrist during activities like swinging or typing strains tendons.
  • Poor Technique: Improper form in sports or physical tasks increases pressure on the elbow.
  • Overexertion: Excessive force while gripping or lifting contributes to tendon inflammation.
  • Age-Related Wear: Tendons lose elasticity with age, increasing susceptibility to injuries.
  • Occupational Risks: Jobs requiring repetitive arm or hand motions can lead to this condition.
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Treatments & Recommendations

Shockwave Therapy

Shockwave therapy is a noninvasive and effective treatment for golfer’s elbow, targeting the inflamed tendons and promoting natural healing. By increasing blood flow and stimulating tissue repair, this therapy helps reduce pain, restore grip strength, and improve mobility, offering a long-term solution for medial epicondylitis.

Frequently Asked Questions

01

What are the symptoms of golfer’s elbow?

Symptoms include pain and tenderness on the inner side of the elbow, often worsening with wrist movements.

02

Is golfer’s elbow the same as tennis elbow?

No, golfer’s elbow affects the inner elbow, while tennis elbow affects the outer elbow.

03

Can golfer’s elbow heal without treatment?

Mild cases may resolve with rest, but persistent symptoms often require treatment.

04

What activities worsen golfer’s elbow?

Activities involving repetitive gripping, lifting, or wrist flexion can exacerbate symptoms.

05

How long does it take to recover from golfer’s elbow?

Recovery typically takes several weeks to months, depending on the severity and treatment plan.

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