Plantar Fasciitis

IN CARY, NC

What Is Plantar Fasciitis?

Plantar fasciitis is a common condition characterized by pain in the heel and arch of the foot. It occurs when the plantar fascia, a thick band of tissue connecting the heel to the toes, becomes inflamed or strained. The pain is often most severe in the morning or after prolonged periods of rest. Without proper care, the condition can worsen and affect daily activities like walking or standing.

What Are the Causes of Plantar Fasciitis?

  • Overuse: Prolonged standing or excessive walking can strain the plantar fascia.
  • High Impact Activities: Running or jumping frequently stresses the foot, causing inflammation.
  • Foot Mechanics: Flat feet or high arches alter the distribution of weight, increasing strain.
  • Obesity: Excess body weight places additional pressure on the plantar fascia.
  • Improper Footwear: Shoes with inadequate arch support or cushioning contribute to stress on the feet.
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Treatments & Recommendations

Shockwave Therapy

Shockwave therapy is a noninvasive and highly effective treatment for plantar fasciitis, targeting the root cause of heel and arch pain. By stimulating blood flow and promoting tissue repair in the plantar fascia, this therapy reduces inflammation, alleviates pain, and enhances mobility, allowing patients to return to daily activities with greater comfort.

Frequently Asked Questions

01

What are the symptoms of plantar fasciitis?

Symptoms include sharp pain in the heel or arch, often worse in the morning or after rest.

02

How long does plantar fasciitis take to heal?

With proper care, most cases improve within a few months, but chronic cases may take longer.

03

Can plantar fasciitis return after treatment?

Yes, it can recur, especially without proper footwear or stretching exercises.

04

What are the risk factors for plantar fasciitis?

Risk factors include obesity, high-impact sports, and foot mechanics like flat feet or high arches.

05

Is plantar fasciitis preventable?

Using supportive footwear, maintaining a healthy weight, and regular stretching can help prevent plantar fasciitis.

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